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Fresh Ontario Pears: A Twist on Waldorf Salad with Crispy Lentils and Toasted Walnuts

Updated: Sep 13


Pear Waldorf Salad: A Refreshing Twist on a Classic


If you’re looking for a salad that combines a delightful mix of textures and flavors with a modern twist, look no further than this Pear Waldorf Salad. With its crisp pears, sweet grapes, crunchy walnuts, and protein-packed lentils, this salad is both satisfying and refreshing. Whether you’re preparing a light lunch or need a unique dish for a potluck, this recipe is sure to impress.




Ingredients

  • 2 ripe pears, diced

  • 1 cup of grapes, halved

  • 2 sticks of celery, diced

  • 1/2 can of lentils, drained and rinsed

  • 1 cup walnuts, roughly chopped

  • 1/2 cup mayonnaise

  • Juice of 1/2 lemon

  • 1/2 tsp salt

  • 1/2 tsp black pepper


Method

1. Roast the Lentils and Walnuts:

Start by using your air fryer to roast the lentils. Set the temperature to 400°F (200°C) and cook the lentils for about 10 minutes, or until they become crispy. After the lentils have been cooking for 5 minutes, add the chopped walnuts to the fryer basket. Keep a close eye on the walnuts, as they can easily burn. Toast them until they’re golden brown, then remove both the lentils and walnuts from the fryer and let them cool.

2. Prepare the Salad Base:

In a large mixing bowl, combine the diced pears, halved grapes, diced celery, and the cooled lentils and walnuts. The combination of these ingredients will give your salad a satisfying crunch and a burst of flavor.

3. Mix the Dressing:

In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper. This creamy dressing will complement the sweetness of the pears and the nuttiness of the walnuts beautifully.

4. Combine and Serve:

Add the dressing to the salad ingredients and gently stir to combine, making sure everything is evenly coated. For a fun and stylish presentation, serve your Pear Waldorf Salad in lettuce cups. Alternatively, you can enjoy it on its own or with a side of crusty bread.




Tips for Success

  • Pear Selection: Choose ripe pears for the best flavor, but make sure they’re not overly soft, as they can become mushy in the salad.

  • Lentils: Roasting the lentils in the air fryer gives them a delightful crunch. If you don’t have an air fryer, you can also roast them in the oven at 400°F for about 15 minutes, stirring occasionally.

  • Walnuts: To prevent burning, toast the walnuts separately from the lentils if you’re not using an air fryer. Watch them closely in the oven or on the stovetop.


Final Thoughts

This Pear Waldorf Salad is a delightful fusion of classic flavors and modern twists. With its balance of sweet, savory, and crunchy elements, it’s sure to be a hit at any gathering. Plus, it’s versatile enough to be enjoyed on its own, as a side dish, or as a fun lettuce wrap. Give this recipe a try and enjoy the fresh, vibrant flavors that make it a standout choice for any meal.

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